Things are going well... maybe too well. Physical therapy came out on Monday and said I was doing very well and to "keep up the good work". I was quite full of myself and felt like I could conquer the world.... so I tried to do just that on Tuesday.
I got up Tuesday feeling pretty good too. Despite waking multiple times during the night to the dog trying to escape from the mud room where she was jailed for coming in at bedtime a muddy mess and the cat who decided at 3 am it was a good idea to play World Cup soccer with a pen in the dining room, I had little pain and lots of energy.
After the family left for school and work, I tackled the kitchen mess and then headed upstairs for a shower. While upstairs I decided to vacuum the floors. That went well so I had my son bring the vacuum downstairs for me to take care of the downstairs carpets later in the day. I interrupted my cleaning so my friend could take me for a visit to my horse. She hand grazed him and we talked and I exercised my leg by standing equally on both legs for about a half hour. Dang ... I was superwoman!
When I got home, I realized I was pretty hungry so fixed myself a sandwich and then collapsed on the sofa. I felt a bit sick to my stomach and weak in the head. Then I noticed my ankle on the right was much bigger than the other. Oh shoot... the thigh too. Duh.... I knew better. Despite me wanting to be a superwoman, apparently I'm just a regular person with a bum leg.
So the rest of the day was spent on the sofa with ice and pillows to elevate.
Today was more of the same until my physical therapist came. We worked hard while she was here but she cautioned me that my job right now was to rest and do my exercises effectively and housework was not one of my exercises. Point taken.
Despite my hard headed decision to do more than I should, things are going well. I am able to put full weight on the leg although I am using the crutch as directed so I protect it and walk with the proper form -- heel first, toe pushing off, knee bent. The therapist confirmed that I have full extension of my leg and am about 85 degrees bent. Hoping for a bit more bend once all the swelling I caused goes down. Patience......
|Getting there... the puckers are the internal |
stitches. They should smooth out once it heals inside.